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	<title>Ja cię kocham...</title>
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	<link>http://www.kristihane.com</link>
	<description>....simple, healthy, and with lots of love.</description>
	<lastBuildDate>Sat, 27 Feb 2010 15:02:03 +0000</lastBuildDate>
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		<title>Perfect Oven Baked Fries</title>
		<link>http://www.kristihane.com/2010/02/perfect-oven-baked-fries/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=perfect-oven-baked-fries</link>
		<comments>http://www.kristihane.com/2010/02/perfect-oven-baked-fries/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 15:02:02 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[french fries]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1666</guid>
		<description><![CDATA[
As soon as these bad boys were done, I stacked them on my plate, added BBQ sauce (Jay added hot sauce), and started shoveling them in my mouth.  Half way through my piggy-fest I realized I didn&#8217;t take a picture!  So here you go.  I had to take a picture of Jay&#8217;s fries since mine [...]<!-- Easy AdSense V2.51 -->
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		<slash:comments>4</slash:comments>
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		<title>Clean Pulled BBQ Chicken Sandwich</title>
		<link>http://www.kristihane.com/2010/02/clean-bbq-pulled-chicken-sandwich/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=clean-bbq-pulled-chicken-sandwich</link>
		<comments>http://www.kristihane.com/2010/02/clean-bbq-pulled-chicken-sandwich/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 19:19:25 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[heathy dinner]]></category>
		<category><![CDATA[pulled chicken sandwich]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1637</guid>
		<description><![CDATA[
Photo Courtesy of Recipe.com
Yesterday was the first time in my life that I have ever had a snowless snow day.  Starting at about 2am, I kept peeking out the window in hopes of seeing snow-covered streets.   Seriously, I was like a kid waiting for Santa to arrive because I kept getting up to see the [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/02/clean-bbq-pulled-chicken-sandwich/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sabrina&#8217;s Cafe &amp; Valentine&#8217;s Day in the City of Brotherly Love</title>
		<link>http://www.kristihane.com/2010/02/sabrinas-cafe-valentines-day-in-the-city-of-brotherly-love/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=sabrinas-cafe-valentines-day-in-the-city-of-brotherly-love</link>
		<comments>http://www.kristihane.com/2010/02/sabrinas-cafe-valentines-day-in-the-city-of-brotherly-love/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 19:07:21 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[philadelphia]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[sabrina's cafe]]></category>
		<category><![CDATA[valentine's day]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1583</guid>
		<description><![CDATA[
This picture makes me laugh because on the bottom there is half of a head.  This man for some reason thought that we were taking a picture of him.  He made sure to get the perfect pose &#8211; and we didn&#8217;t take a picture of him.  Poor guy.  We won&#8217;t tell him that the picture [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Oatmeal Cookie Pancakes</title>
		<link>http://www.kristihane.com/2010/02/oatmeal-cookie-pancakes/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=oatmeal-cookie-pancakes</link>
		<comments>http://www.kristihane.com/2010/02/oatmeal-cookie-pancakes/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 19:02:53 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[joy the baker]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[oatmeal pancakes]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[snowy days]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1557</guid>
		<description><![CDATA[
Holy crap, it&#8217;s a blizzard!

I stepped outside and the snow is blowing sideways and the visibility is probably oh, 100 feet.  I took this picture of my deck before the wind kicked in.  We have satellite TV and the only channel we are able to get is Syfy, and the ONE thing that bores me [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/02/oatmeal-cookie-pancakes/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Sweet Whole Wheat Crackers</title>
		<link>http://www.kristihane.com/2010/02/sweet-whole-wheat-crackers/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=sweet-whole-wheat-crackers</link>
		<comments>http://www.kristihane.com/2010/02/sweet-whole-wheat-crackers/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 02:32:16 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[king arthur]]></category>
		<category><![CDATA[wheat thins]]></category>
		<category><![CDATA[whole wheat crackers]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1525</guid>
		<description><![CDATA[
After the roads have finally be cleared of the 2ft+ of snow that the Northeastern part of the US just received, we are again in the midst of a Nor&#8217;easter.  As I sit here, I see the snow piling up on my deck, inch by inch.  And I just got word that my school is [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/02/sweet-whole-wheat-crackers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Whole Wheat Soft Pretzels</title>
		<link>http://www.kristihane.com/2010/02/whole-wheat-soft-pretzels/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=whole-wheat-soft-pretzels</link>
		<comments>http://www.kristihane.com/2010/02/whole-wheat-soft-pretzels/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 16:46:02 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[soft pretzels]]></category>
		<category><![CDATA[superbowl]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1489</guid>
		<description><![CDATA[

I woke up yesterday morning to find 2 feet of snow at my door step.  That&#8217;s a lot of snow, at least for people in my area.  Noodles, on the other hand, had no issues with it.  She was in her glory. (Probably because she didn&#8217;t have to shovel!)

For some reason massive amounts of snow [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/02/whole-wheat-soft-pretzels/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Biggest Loser-Inspired Black Bean &amp; Corn Turkey Chili</title>
		<link>http://www.kristihane.com/2010/02/the-biggest-loser-inspired-black-bean-corn-turkey-chili/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-biggest-loser-inspired-black-bean-corn-turkey-chili</link>
		<comments>http://www.kristihane.com/2010/02/the-biggest-loser-inspired-black-bean-corn-turkey-chili/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 16:40:30 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[healthy dinner]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1456</guid>
		<description><![CDATA[
The Biggest Loser has been on for almost 10 seasons, and I have never, ever watched it until now.
I missed out because that show rocks.
Watching Bob Harper and Jillian Michaels scream in the faces of the contestants instantly reminds me of my college field hockey days.  It wasn&#8217;t a good workout unless someone was screaming [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/02/the-biggest-loser-inspired-black-bean-corn-turkey-chili/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happy 1st Birthday, Ja cie Kocham!</title>
		<link>http://www.kristihane.com/2010/02/happy-1st-birthday-ja-cie-kocham/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=happy-1st-birthday-ja-cie-kocham</link>
		<comments>http://www.kristihane.com/2010/02/happy-1st-birthday-ja-cie-kocham/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 22:42:34 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Beverage]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[food recap]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1430</guid>
		<description><![CDATA[
It&#8217;s a party up in here!  This time last year, I posted for the very first time and had no idea what was going to come of this blog.  Little did I know that I would have so many foodie friends (HUNDREDS of you!) and so much support!  Thank you!

And in celebration of Ja cie [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/02/happy-1st-birthday-ja-cie-kocham/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Light Whole Wheat Bread</title>
		<link>http://www.kristihane.com/2010/01/light-whole-wheat-bread/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=light-whole-wheat-bread</link>
		<comments>http://www.kristihane.com/2010/01/light-whole-wheat-bread/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 20:21:57 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[light bread]]></category>
		<category><![CDATA[sandwich bread]]></category>
		<category><![CDATA[whole wheat bread]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1412</guid>
		<description><![CDATA[
I&#8217;ve been letting my kitchen become sparse.  I haven&#8217;t gone grocery shopping in a while, and it&#8217;s honestly because I want to use all of the stuff that has been sitting in the cabinets for a long time.  Don&#8217;t worry, I do go through the cabinets every once in a while to make sure there [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/01/light-whole-wheat-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wonton Soup</title>
		<link>http://www.kristihane.com/2010/01/wonton-soup/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=wonton-soup</link>
		<comments>http://www.kristihane.com/2010/01/wonton-soup/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 15:35:28 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[hungry-girl]]></category>
		<category><![CDATA[wonton soup]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1390</guid>
		<description><![CDATA[
Soooo&#8230;. my camera doesn&#8217;t work!!  I turn it on, and the stinkin&#8217; lens won&#8217;t open.  I guess it&#8217;s a sign that we need to get a new camera.  Perhaps a REALLY good camera.  But for now, my iPhone will have to do&#8230;
ANYWAY&#8230; In the NE portion of the United States, we have been battling the [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/01/wonton-soup/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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