Ja cię kocham…

….simple, healthy, and with lots of love.

Archive for the ‘Vegetables’

Perfect Oven Baked Fries

February 27, 2010 By: kristi Category: Appetizer, Side Dish, Snack, Vegetables

As soon as these bad boys were done, I stacked them on my plate, added BBQ sauce (Jay added hot sauce), and started shoveling them in my mouth.  Half way through my piggy-fest I realized I didn’t take a picture!  So here you go.  I had to take a picture of Jay’s fries since mine were almost gone.

The reason for my extreme excitement was the fact that I am on a strict diet to get ready for my sister’s April wedding, and I am getting to eat french fries!  No, I’m not going extreme and eating 100 calories a day or eating only cabbage soup.  I’m just allowing myself to consume a certain amount of calories a day based on the metabolic testing I had done at the YMCA.  This testing determined how many calories a day I burn if I were to lay on the couch all day.  It also determined a healthy calorie range for me for to lose the unwanted pounds.  I started on Monday writing every single calorie that I eat and drink and am doing well.  I am refusing to get on the scale for the first few weeks because I don’t want to become either complacent with what I’ve achieved so far or disappointed with how much I still have to lose.

As Oprah has so wisely put it:

Weight isn’t a number.  It’s when you get to the size where you start strutting your stuff.

I want to strut.

So WHY am I making french fries if I’m trying to lose weight?!  Doesn’t that seem hypocritical?

First off, no one can take my french fries from me.  They are far too amazing to take them away so I just made my own and tweaked the recipe to meet my needs.  And they totally met my needs.  I love you, french fries.

Just so you know, organic potatoes seriously last for only a few days.  I JUST bought them this week, and by Friday I knew I had to use them or lose them.  It makes me wonder what is in non-organic potatoes to make them last weeks rather than days.

Okay, we won’t go there.

I have been making french fries for years always being slightly disappointed with the results.  No matter how long I soak them in water and/or sugar, they always end up mushy!  That’s not a french fry, that’s a mashed potato.  And no, I have never used a deep-fryer.  I don’t own a deep-fryer, and if I want deep-fried and greasy french fries (and I get these cravings often), I go to McDonald’s.

Well today I can proudly say that I conquered the squishy french fry!  I now have a recipe that gives me healthy, crispy, and delectable french fries.   I’m so excited.  No more mush, no more potatoes sticking to the baking sheet, no more “bleh” french fries.  Stand back fast food restaurants, I have found your replacement!

Perfect Oven Baked Fries

Source: Slightly adapted from Annie’s Eats and The New Best Recipe

Serves 4

Ingredients:
3 russet potatoes (about 24 oz. total), peeled and cut lengthwise into even sized wedges
5 Tbs. vegetable, grapeseed, canola or peanut oil, divided
¾ tsp. kosher salt, plus more to taste
¼ tsp. freshly ground black pepper, plus more to taste

Directions:
Preheat the oven to 475˚ F.  Place the potato wedges in a large mixing bowl.  Cover with hot water; soak for 10-30 minutes.  Put 4 tablespoons of the oil onto a heavy, rimmed baking sheet.  Tilt the sheet side to side to evenly coat the pan with oil (a pastry brush can also help with this).  Sprinkle the pan evenly with the salt and pepper.  Set aside.

Drain the potatoes.  Spread the wedges out on layers of paper towels or on clean kitchen towels.  Pat dry with additional towels. Wipe out the now empty bowl so it is dry.  Return the potatoes to the bowl and toss with the remaining 1 tablespoon of oil.  Arrange the potato wedges on the prepared baking sheet in a single layer.  Cover tightly with foil and bake for 5 minutes.  Remove the foil and continue to bake until the bottoms of the potatoes are spotty golden brown, 15-20 minutes, rotating the baking sheet after 10 minutes.  Using a metal spatula and tongs, flip each potato wedge keeping them in a single layer.  Continue baking until the fries are golden and crisp, 5 -15 minutes.  Rotate the pan as needed to ensure even browning.

When the fries are finished baking, transfer to a paper-towel lined plate to drain some of the grease.  Season with additional salt and pepper to taste.  Serve warm.

Happy 1st Birthday, Ja cie Kocham!

February 01, 2010 By: kristi Category: Appetizer, Beverage, Breakfast, Cookies, Dessert, Food for Thought, Fruit, Main Dish, Pasta, Sandwich, Side Dish, Spicy, Vegetables, Vegetarian

It’s a party up in here!  This time last year, I posted for the very first time and had no idea what was going to come of this blog.  Little did I know that I would have so many foodie friends (HUNDREDS of you!) and so much support!  Thank you!

And in celebration of Ja cie kocham’s birthday, I’m making chocolate covered pretzels – a boatload of them.   They are festive, easy to make, and I’m probably going to eat them all within a few days.

I’m also going to use this time to recap on some of my favorite recipes of the year:

Breakfast:

Peanut Butter and Banana French Toast – Heaven on a plate.  ‘Nuff said.

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Appetizer:

Crab-Stuffed Mushrooms – What a crowd pleaser!  Make sure to double the recipe because these will be gone in minutes!

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Pizza:

Pear and Blue Cheese Pizza – Wish I would have thought of this one sooner!  Seriously melted in my mouth.  I could have eaten the whole pizza by myself.

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Sandwich:

Grilled Vegetable, Herb, and Goat Cheese Sandwich – Perfect for a picnic and requires no refrigeration!

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Chicken Dish:

North African Grilled Chicken Paillards – Add ethnic flare to your chicken with a few pantry staples!

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Lime Chile Steaks with Pico de Gallo and Homemade Guacamole – Home run dish.  Bursting with flavor and super healthy to boot!

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Vegetarian:

Lemon Chickpea Stir-fry – AMAZING.  Nothing is more gratifying than making a very healthy meal that is so full of flavor.  I had several people ask for the recipe because they loved it so much.

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Pasta:

Linguine with Bacon, Baby Spinach, and Sage – I found this recipe on the back of the pasta box.  Always check the back of boxes for recipes.  They tend to be real winners!

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Side Dish:

Grilled Pineapple with Agave Nectar (or Honey) and Coconut – Elegant, healthy, delicious!

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Cookie:

The best Chocolate Chip Cookies EVER.  They were huge, fat, chewy, and absolutely sinful!

Thank you for spending time with me in my little corner of cyberworld this year.  Here’s to many more years together!

Wonton Soup

January 24, 2010 By: kristi Category: Soup, Spicy, Vegetables

Soooo…. my camera doesn’t work!!  I turn it on, and the stinkin’ lens won’t open.  I guess it’s a sign that we need to get a new camera.  Perhaps a REALLY good camera.  But for now, my iPhone will have to do…

ANYWAY… In the NE portion of the United States, we have been battling the ups and downs of indecisive weather.  One moment it’s 50 degrees, the next minute we have 2 feet of snow on the ground and then it’s rainy and 35 degrees… all within a week or so!  Insane.  Needless to say all of this yo-yo-ing of the temperature has caused some coughing and sneezing making it absolutely essential to have some warm soup on the stove.

I randomly came across wonton wrappers at the grocery store that were on sale so I picked them up and decided to give them a go.  I have never made anything with wontons before but I felt as if all the stars were aligning just as they should in order for me to make this incredibly flavorful and comforting soup: The wontons were on sale, the meat was buy one, get one free, and I got a newsletter from Hungry-Girl including a wonton soup recipe… all in the same day.   It’s as if this was meant to be.  And it was.

I was surprised how easy it was to make it!  Typically you will find recipes that highly suggest filling and wrapping one wonton at a time because the pasta will dry out otherwise, but I honestly didn’t have that problem.  I had a system and it worked for me.  Maybe I’m too fast for the pasta, like a ninja or something…

Wonton Soup

Slightly Adapted from Hungry-Girl

Serves 8

Ingredients:
For Wontons:
9 oz. raw lean ground beef
2 tsp. reduced-sodium/lite soy sauce
2 tsp. dried minced onion
1/2 tsp. garlic powder
1/8 tsp. black pepper
16 small square wonton wrappers (often stocked near the tofu in the fridge section of the market)

For Soup:
1 Tbs. canola or grapeseed oil
1-2 tsp. chopped garlic
1 cup mushrooms, stems removed, cleaned and sliced
6 cups fat-free beef broth
1 tsp. chopped fresh ginger
1 tsp. hot sauce (or if you are like my husband and I make it 1 Tbs or more!)
1/2 cup chopped scallions


Directions:

To make the wonton filling, combine all wonton ingredients except the wrappers in a medium bowl. Mix by hand until evenly combined. Set aside.

In a large pot on medium high heat, add canola/grapeseed oil.  Add mushrooms and cook for about 5 minutes until tender.  Add garlic.  Let cook for another minute.  Then combine the remainder of the soup ingredients except scallions into large pot. Bring to a boil on the stove. Reduce heat to low and allow soup to simmer for 10 minutes.

Lay wonton wrappers flat on a clean, dry surface. Scoop a spoonful (about 2 tsp.) of filling into the center of each wrapper. Moisten all wrapper edges by dabbing with water.

You have two options here:

1 – Fold the bottom left corner of each wrapper to meet the top right corner, forming a triangle and enclosing the filling. Press firmly on the edges to seal. Set aside, and repeat with remaining wrappers and filling.

OR

2 – Fold All wontons into triangles, then fold all edges.  See pictures above for this.

Stir scallions into the simmering soup. One at a time, carefully add wontons. Make sure they’re submerged, but don’t stir. Simmer for 5 minutes, adjusting temperature if soup begins to boil, until wonton centers are firm.

YUM.

On a related side note, I went to Chinatown with a friend and ate at a Noodlehouse.  For $4 I got an ENORMOUS bowl of egg and vegetable soup.  Had to take a picture of the impressive meal… maybe I’ll make this one next!

New Years Feast: Spice Rubbed Smoked Ribs with Maple-Horseradish and Sauerkraut with Bacon and Apples

January 02, 2010 By: kristi Category: Main Dish, Sauce, Side Dish, Spicy, Vegetables

pork ribs

These ribs are always a huge hit with our family and friends, and I cannot take one ounce of credit.  These are made by my grill master husband, Jay.   If something needs to be grilled, he is always ready to go, beer and cigar in hand.  It’s so funny because on our teeny, tiny patio outside we have a huge Weber grill, a charcoal grill, and a smoker.  Do we have enough??  Apparently not because we’re thinking about getting a tailgate grill for when we go to sports events, too.  Ha.  We love our food in this house.

We pretty much always get our meats from the super wholesale store, Costco.  Their meats are outta this world.  Honestly, a lot of Costco’s stuff is pretty amazing.  (Their birthday cakes are unbelievable!)  If we don’t go to Costco, then we go to our local Amish farmer’s markets for meats.  They, too, have great stuff for great prices.  And I have to just give a shout out to Trader Joe’s because it’s my favorite grocery store.  I can’t talk about good food and prices without mentioning TJ’s.

So…. the superbowl is about a month away and you need a great recipe for a party, don’t you?  I suggest you try these ribs.  They can be cooked in the oven, on a grill, or in a smoker.  Does not matter.  We’ve done it all and they are always a huge hit.  HUGE hit.

My only critique is the price of the food to make this meal, but it is important to know before you get to the grocery store.  Bobby Flay uses 2 different types of chili powder both of which are expensive (and hard to find) in addition to a whole lot of maple syrup, which is also expensive. It’s totally fine to use any chili powder and syrup you have in the house.  Yes, the specific kinds that are chosen do make these ribs particularly yummy, but using any chili powder and syrup still tastes amazing and you will still rock the house in grilling.

For New Years we served these babies with Sauerkraut with Bacon and apples (recipe follows).  Mmmmmmm…..

Spice Rubbed Smoked Ribs with Maple-Horseradish Baste

Source: Bobby Flay

Serves 8

Prep Time: 15 min
Inactive Prep Time: 30 min
Cook Time: 1 hr 30 min

Ingredients:

Maple-Horseradish Glaze:

2 cups pure maple syrup
1/2 cup prepared horseradish, drained
2 heaping tablespoons Dijon mustard
1 tablespoon ancho chili powder
Salt and freshly ground pepper

Ribs:

1/3 cup Spanish paprika
3 tablespoons ancho chili powder
3 tablespoons New Mexican chili powder
2 tablespoons ground coriander
1 tablespoon ground cumin
2 tablespoons kosher salt
2 teaspoons ground black pepper
3 cups wood chips (hickory, mesquite, or applewood)
4 racks pork ribs (3 pounds each)

Directions:

Glaze:

Whisk all ingredients together in a medium bowl. Season with salt and pepper, to taste.

Ribs:

Stir spices together in a medium bowl.

About 1/2 hour before cooking time, soak hickory chips in enough water to cover. Drain chips. In a covered grill, place slow burning charcoal in both sides of a drip pan. Sprinkle coals with wood chips.

Rub top side of each rack of ribs with about 3 tablespoons of the rub. Place ribs, bone side down, on grill. Close cover or place cover on the smoker. Grill about 1 1/2 hours, adding chips every 20 minutes. During the last 10 minutes of grilling, brush liberally with the Maple-Horseradish Glaze.

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SERVED WITH:

sauerkraut-bacon-apple

Image courtesy of Simply Recipes

Sauerkraut with Bacon and Apples

Source: Simply recipes

Serves 8-10

Ingredients:

1/4 pound sliced apple-wood smoked bacon
2 tart apples, such as Granny Smith, peeled, cored, and grated
1 yellow onion, diced
2 cloves garlic, minced
1 teaspoon caraway seeds, ground
3 cups apple cider or apple juice
1/4 cup white wine vinegar
2 pounds of refrigerated (in a jar, not can), prepared sauerkraut, drained (about 1 24-fluid-ounce jar, drained)

Directions:

Put bacon in a large, high-sided oven-proof sauté pan with a lid and place over medium heat. Cook for about 5 minutes, or until most of the fat has been rendered out, turning as needed. Drain excess fat from pan (leave in about a tablespoon). Remove bacon from the pan and let cool on a plate lined with a paper towel. Roughly chop the bacon and set aside.

Add the apples, onion, garlic, and caraway and decrease the heat to low. Cover partially and cook for 10 minutes, until the onion is tender.

Remove the lid, stir in the apple cider and vinegar, increase the heat to high, and bring to a boil. Cook for about 5 minutes, or until the liquid is reduced to a thick, syrupy consistency.

Reduce the heat to low. Stir in the sauerkraut and bacon, cover, and cook 10 minutes, or until sauerkraut is heated through and tender. Season to taste with salt and pepper.

Holiday Leftovers: Warm Wild Mushroom Salad

December 28, 2009 By: kristi Category: Appetizer, Main Dish, Salad, Side Dish, Vegetables, Vegetarian

Warmed Mushroom Salad

For Christmas my parents got me this awesome cookbook – Simply Salads by Jennifer Chandler.  Now my Ma knows that I LOVE when my cookbooks have pictures to go with each recipe.  Lucky for me, these cookbooks tend to be less expensive than the ones without pictures.  Not sure why, but it works for me!

Perusing this book, I had no idea that it would be an inspiration for using up MORE of my leftover ham.  The recipe calls for pancetta, which is a dry cured meat that reminds me of bacon.  Instead of buying pancetta, I just used my Christmas ham.  Ham doesn’t create the same drippings in the skillet as bacon when you cook it, but a little olive oil solves that problem.  You still get the flavor, you just need a little assistance from the oil.

We had this salad right after church.  It hit the spot!  We wanted something light, but we wanted something that felt like a meal.  We served this salad with my homemade Ham and Cheddar Biscuits.  Home run, I tell you!  Never thought to warm wild mushrooms and place them on a salad.  Good call, Jennifer!

Warm Wild Mushroom Salad

Serves 4 for a meal or 6 for an appetizer

Source: Simply Salads by Jennifer Chandler, pg. 128 (& pg. 106 for salad dressing)

Ingredients:

Salad:

1/4 cup Sherry Vinaigrette – *recipe follows
1/4 pound pancetta, bacon, or ham ** if using ham, add 1-2 Tbs. olive oil
1 shallot, minced
1/2 lb. assorted wild mushrooms (I used oyster, porcini, and shiitake), ends trimmed
1/2 cup pine nuts, toasted
Kosher salt and pepper to taste
1 bag (8oz) Field Greens

Sherry Vinaigrette:

(I doubled this recipe for my salads)

1 shallot, minced
1 tsp. dijon mustard
2 Tbs. sherry wine vinegar (or red wine vinegar)
6 Tbs. olive oil
Salt and pepper to taste

Directions:

Prepare the Sherry Vinaigrette - In a small bowl whisk together shallot, mustard, and vinegar.  Slowly add the olive oil in a stream, whisking to emulsify.  Season with salt and pepper.  (Makes about 1/4 cup)

In a medium skillet, over medium-low heat, cook the ham (with olive oil) or pancetta/bacon without oil.  Cook until outside is crisp, about 4 minutes.  Transfer ham to paper-towel lined plate to drain, reserving the drippings in the pan.

Increase the heat to medium.  Add the shallot and cook, stirring often, until tender, 3-5 minutes.  Add the mushrooms and cook, stirring often, until lightly browned, about 5 minutes. Transfer the mixture to a medium bowl.

Add the ham and pine nuts to the mushroom mixture and toss.  Season with salt and pepper to taste.

In a large salad bowl, toss the Field Greens with the vinaigrette to taste.  Divide the salad among individual plates. Top with mushrooms.  Serve immediately!  (Otherwise the greens will get droopy!)

Christmas Dinner 2009 – My First!

December 26, 2009 By: kristi Category: Appetizer, Beverage, Casserole, Cookies, Dessert, Fruit, Main Dish, Salad, Side Dish, Snack, Spreads/Dips, Vegetables

Dinner table #2

MERRY CHRISTMAS!!!  Here is a quick peek at the gorgeous table scape courtesy of my beautiful mother, Patti.

Dinner table

Hi, Mom!

Mom

My pictures are a little fuzzy and dark because I was making sure to keep an eye on the food.  Post-picture taking, I realized that my lens was covered with steam.  So I apologize for the lack of crisp pictures.  (I am a bit of a perfectionist…)

I am so thrilled to report that dinner was a hit, and I didn’t serve cold macaroni and cheese!  My biggest fear was the timing of all of the food because I didn’t want to serve my loved ones cold ham and crusty macaroni and cheese.  With help from Ma and Papa Zigs, dinner went without a hitch!  Thank you, Ma and Paps!!

Pops

Prior to the main meal, I made some “snicky snacks” or as my Polish Poppy used to refer to them as “hordy doors”.  Ja cie kocham, Poppy!!  Miss you.

Cookie tray

A cookie display filled with Nigella’s Chocolate Christmas Cookies, shortbread, gingerbread, homemade chocolate covered pretzels, and caramel bites.  I added a little Chocolate Soynut Butter (sadly, I couldn’t find Nutella, but this work just as well) for the shortbread.

Tzatsikei

Tzatziki made with my Homemade Greek Yogurt served with Crudites lovingly prepared by my sister and Cleanliness is Next to Godliness Food blogger, Emmy.

Emily

We also offered piping hot coffee and warmed mulled apple wine.

Here is my hubby, Jay, partaking in the warmed beverage.  Hi, honey!

Jay

And here I am just loving life and my 14 year old doggie, Cricket.

Nanu and I

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And now for the main course all served on my Nana’s China:

TurkeyHam

Holiday Glazed Ham prepared by me and Smoked Turkey prepared by Papa Zigs

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Pineapple filling

Pineapple Filling

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Scalloped Potatoes

Homemade Scalloped Potatoes made by Mama Zigs

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mac-400x300

Simply Baked Macaroni and Cheese

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Cucumber salad

Cucumber Salad (one of Poppy’s specialties)

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THANKSGIVING CIA SIDES 11/4

Roasted Carrots and Parsnips with Sage of which I totally forgot to take a picture!

Photo courtesy of www.jewcy.com

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IMG_1822-400x300

Fresh Cranberry Sauce with Apples and Ginger

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Mom Mom

And also – plain green beans for Mom Mom.  She loves her green beans!

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Fruit salad

To avoid complete carb-overload, Mom made me a fresh fruit salad.

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And for dessert….

Ice cream cake

… a semi-homemade ice cream cake!

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Recipes of our Christmas bounty will come in the very near future.   For now, I am going to make a delicious breakfast with the leftovers…

Until we meet again, I again wish you health, wealth, and a big belly from good food!

The bounty

Weekend Food – Hazelnut Pesto & Grilled Vegetable Pizza, Loaded Nachos and more!

November 24, 2009 By: kristi Category: Appetizer, Main Dish, Side Dish, Spreads/Dips, Vegetables

pizza

Hazelnut Pesto and Grilled Vegetable Pizza

I really wasn’t going to post these dishes because pizza and nachos are easy to make, and you don’t need me to tell you how to make pizza or nachos.   But I decided to pay tribute to fun, festive food consumed when I’m watching football with the hubby.

There is nothing better (well, ALMOST nothing better) than piling on the couch in sweatpants and your favorite sports team’s jersey, turning on ESPN and watching the game with real sports food – pizza, nachos, chips & dip, hoagies, etc.

Yes, I said hoagies.  I’m a Philly girl.  It’s not a sub or a hero.  It’s a hoagie.

As much as I love lazy days when I can go less than a mile down the road and order a pizza, nachos, or a hoagie, I also love the days when I can have my favorite sports meals made with a little lovin’ from my own kitchen.  And I use lotsa lovin’.

The pizza in the first picture – we’ll call it Hazelnut Pesto & Grilled Vegetable Pizza – was made using whatever I had in the fridge.  I did this before when I made my Everything But the Kitchen Sink Pizza.  I enjoy these types of recipes because I get to use up all the leftover veggies lingering in my fridge before they go funky on me.  I don’t do funky veggies.  And I get so upset when I have a few slices of bell pepper in the fridge with no purpose.  I can’t just throw it out.  I’ll just put it on my pizza…

Hazelnut Pesto & Grilled Vegetable Pizza

Ingredients:

Pizza dough
olive oil

For the pesto:
2 LARGE handful of basil leaves, stems removed
handful of hazelnuts
1 Tbs. Parmesan cheese
2 tsp. olive oil
salt and pepper to taste

For the toppings:

4 slices of bacon
1/4 cup eggplant, diced
1/4 cup cherry tomatoes, halved
1/4 cup orange bell pepper
1/4 sweet onion, chopped
1-2 cloves garlic, finely minced
your favorite cheese, shredded

Directions:

Preheat oven to 425 degrees F.

Put all pesto ingredients except for the olive oil into a food processor and start pulsing it.  While pulsing, add the olive oil.  Salt and pepper to taste.  Set aside.

Place a medium skillet on medium-high heat.  Add bacon slices.  Cook until crispy.  Set aside.  Leave drippings in pan.

Still on medium-high, add vegetable toppings (except garlic) to skillet.  Saute for 4 to 5 minutes or until softened.

Roll out your pizza dough on a floured surface and brush lightly with olive oil.  Spread pesto onto pizza surface.  Then add sauteed vegetables, garlic, and cheese.

Place in oven for about 10-15 minutes or until edges brown and cheese melts.

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nachos

Ja Cie Kocham’s Loaded Nachos

My family has a thing for nachos.  We’re known to order them as our main meal at a restaurant and eat the whole thing by ourselves.

What?  Nachos are AWESOME.  I bet you do it, too.

Nachos can be zapped in the microwave…. I have seen a few friends put tortilla chips on a plate with salsa and cheese and microwave them for 30 seconds, which is totally acceptable but I wanted some pizazz for these babies.

nachos 2

I wanted the works – the salsa, the fresh tomatoes, the scallions, the avocado, the refried beans, the bacon, the beef, and most importantly THE CHEESE.  I seriously made enough for 8 people for Jay and I, and we almost polished off the entire thing on our own.  I couldn’t breathe when I was done and I was even full the next morning… now that’s what I call loaded nachos!

Ja Cie Kocham’s Loaded Nachos

Ingredients:

1 bag of corn tortilla chips
4 slices of bacon
1 – 1.5 lbs. hamburger
1 15 oz. can refried beans
1 jar chipotle salsa
your favorite shredded cheese
2 plum tomatoes, diced
1 avocado, diced
2 scallions, chopped

Directions:

Preheat oven to 425 degrees F.

In a medium skillet placed on medium-high heat, cook your bacon.  Once bacon is crispy, remove it and keep the drippings in the pan.  Add the hamburger.  Cook until brown.

On a large cookie sheet covered in nonstick spray, spread out the nachos.  Add the hamburger, refried beans, salsa and cheese.  Bake for 10 minutes or until refried beans and salsa are hot and cheese is melted.

Crumble up bacon that you have set aside.

Take out of oven and add the remainder of the ingredients, including the bacon that you have reserved.  Serve immediately.

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Other fun recipes for sports watching at home:

Stuffed-Mushrooms-300x400

Crab-Stuffed Mushrooms

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bean-dip-400x300

Hot Bean and Cheese Dip

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Pineapple Pizzas

Petite Pineapple and Prosciutto Pizzas

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red pepper dip

White Bean and Roasted Red Pepper Dip

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Enjoy yourself and give your sports food a little lovin’ from your kitchen…

Coconut Cardamom Sweet Potatoes

November 06, 2009 By: kristi Category: Side Dish, Spicy, Vegetables, Vegetarian

puree600

This picture that is way better than mine is courtesy of the New York Times Fitness and Nutrition section.

Ready to see mine?  Hahaha.  It makes me laugh.

sweet potatoes

AHHHHH!  The time change has made the evenings dark SOOO early that I can’t get a good picture in when it’s light out!  Dang you, Ben Franklin!!

Anyway, this side dish is a part of the pre-Thanksgiving meal that I have been talking about for 3 consecutive posts now.  OH MY LORD was this meal good.  Now I am a HUGE mashed potato-lover, but these were also really good.  It’s nice to change things up.  The coconut and cayenne definitely stood out.  Mmmmm!!

Coconut Cardamom Sweet Potatoes

Source: Clean Eating Magazine Nov/Dec 2009

Serves a huge crowd!

Ingredients:

5 medium sweet potatoes, peeled and cut into 3/4-inch pieces
3/4 cup light coconut milk
2 tsp. cardamom, ground
1 tsp. pure vanilla extract
1/2 tsp. sea salt
1/8 tsp. pepper
1/8 tsp. cayenne pepper
1/3 cup unsalted pecan halves, chopped (optional)

Directions:

Preheat oven to 350 degrees F.  Bring a large pot of water to a boil.  Add sweet potatoes, return to a boil and cook until soft, about 10 minutes.  Drain.

In a large mixing bowl (or in the bowl of a stand mixer), add potatoes and remaining ingredients (except pecans).  Mix on medium speed until smooth.  Transfer to a 9×9 baking dish.  Sprinkle pecans on top.

Bake 45-50 minutes, or until edges are slightly browned.  Cool on rack for 10 minutes and serve

Emeril Lagasse’s Perfectly Roasted Chicken

August 18, 2009 By: kristi Category: Main Dish, Sauce, Vegetables

Roasted Chicken

This chicken was a huge accomplishment for me.  For months I could not go near meat.  I was utterly repulsed.  I blame the Travel Channel and their wacky food shows.  Thank you Travel Channel for ruining meat for me for several months.

I have since overcome this repulsion and am back in the omnivorous swing of things.  What makes this particular recipe an accomplishment is the fact that it’s an entire chicken.  I can easily consume chicken, but when it’s whole… let’s just say I tend to stop in my tracks, stare at it and eeeeeew.  I have the same issues with the Thanksgiving Turkey.   I will spare you my exact thoughts.

What makes this less of an accomplishment for me was the fact that Jay did most of the hands-on prepping with the raw chicken.  I prepared the herbs and whatnot, and he put it on the chicken.  I can’t touch a whole chicken.  Weird, I know.  Again, blame the Travel Channel.

Once the chicken was cooking and the unbelievably appetizing aroma began swirling around my house, my phobia/repulsion/”sissy-ness” subsided.  Forget you and your creepiness whole chicken.  I will not let you ruin me!  Although I wussed out on tying the arms of the chicken back to prevent them from burning… Next time, chicken!  Your arms will be mine to defeat!

Boy… this whole chicken thing is a little outta control, don’t you think??

Emeril rocked this recipe!  This is a simple roasted chicken that takes 45-50 minutes to cook!  I love it!  It wasn’t the 2 1/2 hour ordeal that other recipes require.  AND the ingredients were not hard to find.  They were all in my kitchen cabinet.  ANNNNND buying a whole chicken is way cheaper than buying a pack of chicken breasts.  My whole chicken was $5.50!  Perfect for a family of two for dinner and lunch the next day.  See?  I’m starting to love this whole chicken business more now.

Emeril Lagasse’s Perfected Roasted Chicken

Mildly Adapted from FoodNetwork.com

Serves: 3-4

Ingredients:

3 carrots, peeled and cut into thirds
3 ribs celery, peeled and cut into thirds
3 onions, peeled and cut into quarters
1 (3 1/2 to 4 pound) chicken, rinsed and patted dry
1 1/2 tablespoons kosher salt
2 teaspoons cracked white pepper
1 lemon, halved
2 fresh bay leaves
6 cloves garlic, roughly chopped
4 sprigs rosemary, roughly chopped, plus 1 tablespoon for gravy
5 fresh sage leaves, roughly chopped
1 Tbs. dried celery flakes
2 tablespoons olive oil
2 tablespoons unsalted butter, at room temperature
1 cup chicken stock*
2 tablespoons roasted garlic*
1 cup dry white wine*

** denotes ingredients for chicken gravy, which I did not make**

Directions:

Preheat the oven to 500 degrees F.

In a 9 by 13-inch roasting pan, add the carrots, celery and onions.

Season the chicken both inside and out with the kosher salt and white pepper. Squeeze the lemon halves over the chicken and place the rinds inside the cavity. Place the bay leaves inside the cavity.

In a small bowl, combine the garlic, rosemary, sage, celery flakes, olive oil and butter. Rub the chicken both inside and out with the garlic rosemary blend and place in the roasting pan.

Place the pan in the oven and roast the chicken for 40 to 50 minutes, or until the juices run clear. To test this, insert a thermometer in the thickest part of a leg. It should register at 160 degrees internal temperature. Remove the chicken from the oven and allow to cool for 10 to 15 minutes before carving.

Pour off excess fat from pan and return to heat. Whisk in chicken stock, roasted garlic, white wine and chopped rosemary, scraping up the bits on the bottom of pan. Bring to a boil, then reduce to a simmer. Reduce gravy by half, until thickened.*

Serve chicken with gravy on the side.*

** denotes directions to make the chicken gravy, which I did not make**

Cobb Salad Platter

August 10, 2009 By: kristi Category: Food for Thought, Main Dish, Salad, Vegetables

IMG_2718

Today we had a heat index of 105 degrees F.  And I was outside pretty much allll day looooong.  Needless to say, I wasn’t about to have anything hot for dinner.  I needed something cool and refreshing.  It was a night for salad.  I did it a little differently.  Instead of throwing it all in a bowl, I decided to make a platter out of it and put the lettuce on the side.  So go ahead.  Make a salad platter.  It makes the simplest of meals look beautiful and fancy.

My platter from Left to Right:

Red bell peppers
Green hot peppers
Avocado
Bacon
Chicken
Eggs
Scallions
Mushrooms
Roma tomatoes

I used endive lettuce and ranch dressing.  I know I should have used blue cheese, but I just love ranch!

ENJOY!