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	<title>Ja cię kocham... &#187; Spicy</title>
	<atom:link href="http://www.kristihane.com/category/spicy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kristihane.com</link>
	<description>....simple, healthy, and with lots of love.</description>
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		<title>Pumpkin Hummus with Semi-Homemade Pita Chips</title>
		<link>http://www.kristihane.com/2010/05/pumpkin-hummus-with-semi-homemade-pita-chips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pumpkin-hummus-with-semi-homemade-pita-chips</link>
		<comments>http://www.kristihane.com/2010/05/pumpkin-hummus-with-semi-homemade-pita-chips/#comments</comments>
		<pubDate>Wed, 12 May 2010 01:34:56 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[pita chips]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1854</guid>
		<description><![CDATA[My mom, sister, and I not only share DNA but a deep love for this dip.   My sister had a few wedding dress fittings and each time we were finished at the bridal boutique we went to the same restaurant for tea.  Each time we stared at our options on the menu, looked at each [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/05/pumpkin-hummus-with-semi-homemade-pita-chips/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Biggest Loser-Inspired Black Bean &amp; Corn Turkey Chili</title>
		<link>http://www.kristihane.com/2010/02/the-biggest-loser-inspired-black-bean-corn-turkey-chili/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-biggest-loser-inspired-black-bean-corn-turkey-chili</link>
		<comments>http://www.kristihane.com/2010/02/the-biggest-loser-inspired-black-bean-corn-turkey-chili/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 16:40:30 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[healthy dinner]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1456</guid>
		<description><![CDATA[The Biggest Loser has been on for almost 10 seasons, and I have never, ever watched it until now. I missed out because that show rocks. Watching Bob Harper and Jillian Michaels scream in the faces of the contestants instantly reminds me of my college field hockey days.  It wasn&#8217;t a good workout unless someone [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/02/the-biggest-loser-inspired-black-bean-corn-turkey-chili/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happy 1st Birthday, Ja cie Kocham!</title>
		<link>http://www.kristihane.com/2010/02/happy-1st-birthday-ja-cie-kocham/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=happy-1st-birthday-ja-cie-kocham</link>
		<comments>http://www.kristihane.com/2010/02/happy-1st-birthday-ja-cie-kocham/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 22:42:34 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Beverage]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[food recap]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1430</guid>
		<description><![CDATA[It&#8217;s a party up in here!  This time last year, I posted for the very first time and had no idea what was going to come of this blog.  Little did I know that I would have so many foodie friends (HUNDREDS of you!) and so much support!  Thank you! And in celebration of Ja [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/02/happy-1st-birthday-ja-cie-kocham/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Wonton Soup</title>
		<link>http://www.kristihane.com/2010/01/wonton-soup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wonton-soup</link>
		<comments>http://www.kristihane.com/2010/01/wonton-soup/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 15:35:28 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[hungry-girl]]></category>
		<category><![CDATA[wonton soup]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1390</guid>
		<description><![CDATA[Soooo&#8230;. my camera doesn&#8217;t work!!  I turn it on, and the stinkin&#8217; lens won&#8217;t open.  I guess it&#8217;s a sign that we need to get a new camera.  Perhaps a REALLY good camera.  But for now, my iPhone will have to do&#8230; ANYWAY&#8230; In the NE portion of the United States, we have been battling [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/01/wonton-soup/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Years Feast: Spice Rubbed Smoked Ribs with Maple-Horseradish and Sauerkraut with Bacon and Apples</title>
		<link>http://www.kristihane.com/2010/01/new-years-feast-spice-rubbed-smoked-ribs-with-maple-horseradish/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-years-feast-spice-rubbed-smoked-ribs-with-maple-horseradish</link>
		<comments>http://www.kristihane.com/2010/01/new-years-feast-spice-rubbed-smoked-ribs-with-maple-horseradish/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 17:35:40 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[bobby flay]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[new years menu]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[ribs]]></category>
		<category><![CDATA[sauerkraut]]></category>
		<category><![CDATA[smoker]]></category>
		<category><![CDATA[superbowl]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1354</guid>
		<description><![CDATA[These ribs are always a huge hit with our family and friends, and I cannot take one ounce of credit.  These are made by my grill master husband, Jay.   If something needs to be grilled, he is always ready to go, beer and cigar in hand.  It&#8217;s so funny because on our teeny, tiny patio [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/01/new-years-feast-spice-rubbed-smoked-ribs-with-maple-horseradish/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Simply Baked Macaroni and Cheese</title>
		<link>http://www.kristihane.com/2009/12/simply-baked-macaroni-and-cheese/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=simply-baked-macaroni-and-cheese</link>
		<comments>http://www.kristihane.com/2009/12/simply-baked-macaroni-and-cheese/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:13:18 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[baked macaroni and cheese]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[holiday dinner]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[simple]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1274</guid>
		<description><![CDATA[Merry Christmas Ja cie kocham readers! As you may know from reading my previous posts, I am the cooker and baker of this year&#8217;s Christmas Dinner!  And oh boy, this will be my FIRST sit down holiday meal for more than 6 people.  I&#8217;m not concerned about the food turning out, I&#8217;m more concerned about [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2009/12/simply-baked-macaroni-and-cheese/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Coconut Cardamom Sweet Potatoes</title>
		<link>http://www.kristihane.com/2009/11/coconut-cardamom-sweet-potatoes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=coconut-cardamom-sweet-potatoes</link>
		<comments>http://www.kristihane.com/2009/11/coconut-cardamom-sweet-potatoes/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 21:18:22 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[Thanskgiving]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1195</guid>
		<description><![CDATA[This picture that is way better than mine is courtesy of the New York Times Fitness and Nutrition section. Ready to see mine?  Hahaha.  It makes me laugh. AHHHHH!  The time change has made the evenings dark SOOO early that I can&#8217;t get a good picture in when it&#8217;s light out!  Dang you, Ben Franklin!! [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2009/11/coconut-cardamom-sweet-potatoes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mickey D&#8217;s Egg McMuffin with Flare</title>
		<link>http://www.kristihane.com/2009/08/mickey-ds-egg-mcmuffin-with-flare/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mickey-ds-egg-mcmuffin-with-flare</link>
		<comments>http://www.kristihane.com/2009/08/mickey-ds-egg-mcmuffin-with-flare/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 14:09:45 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[cheese sauce]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[hot peppers]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1089</guid>
		<description><![CDATA[Egg McMuffins from Mickey D&#8217;s rock my world.  I can eat one in a matter of moments.  I TRY to savor the taste of each bite but it never works because no sooner I bite the sucker, it&#8217;s gone.  My excitement is over. I try to make &#8220;Egg McMuffins&#8221; at home but they are always [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2009/08/mickey-ds-egg-mcmuffin-with-flare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sun-dried Tomato and Basil Red Pesto</title>
		<link>http://www.kristihane.com/2009/08/sun-dried-tomato-and-basil-red-pesto/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sun-dried-tomato-and-basil-red-pesto</link>
		<comments>http://www.kristihane.com/2009/08/sun-dried-tomato-and-basil-red-pesto/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 14:09:53 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Spreads/Dips]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[spaghetti sauce]]></category>
		<category><![CDATA[sundried tomatoes]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1035</guid>
		<description><![CDATA[I love pesto.  Basically anything with basil in it gets a thumbs up from me.  What I never thought about was how versatile pesto is.  Basil, pine nuts, garlic, olive oil, cheese&#8230; that was pesto to me.  Oh how I was wrong!   You can change up the pine nuts with walnuts or almonds&#8230; change the [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2009/08/sun-dried-tomato-and-basil-red-pesto/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lime and Coconut Chicken</title>
		<link>http://www.kristihane.com/2009/08/lime-and-coconut-chicken/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lime-and-coconut-chicken</link>
		<comments>http://www.kristihane.com/2009/08/lime-and-coconut-chicken/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 00:50:53 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=981</guid>
		<description><![CDATA[Ah yes, you put the lime in the coconut.  Go ahead.  Start singing away!  I won&#8217;t stop you! When I came across this recipe title, I was sold.  Limes and coconuts are so refreshing&#8230; especially at the beach&#8230;. in the Caribbean&#8230; with crystal blue water and spectacular white sand&#8230; and a glorious breeze.  Ahhhhh&#8230;.  pina [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2009/08/lime-and-coconut-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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