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	<title>Ja cię kocham... &#187; Snack</title>
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	<link>http://www.kristihane.com</link>
	<description>....simple, healthy, and with lots of love.</description>
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		<title>Pumpkin Hummus with Semi-Homemade Pita Chips</title>
		<link>http://www.kristihane.com/2010/05/pumpkin-hummus-with-semi-homemade-pita-chips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pumpkin-hummus-with-semi-homemade-pita-chips</link>
		<comments>http://www.kristihane.com/2010/05/pumpkin-hummus-with-semi-homemade-pita-chips/#comments</comments>
		<pubDate>Wed, 12 May 2010 01:34:56 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[pita chips]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1854</guid>
		<description><![CDATA[My mom, sister, and I not only share DNA but a deep love for this dip.   My sister had a few wedding dress fittings and each time we were finished at the bridal boutique we went to the same restaurant for tea.  Each time we stared at our options on the menu, looked at each [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Perfect Oven Baked Fries</title>
		<link>http://www.kristihane.com/2010/02/perfect-oven-baked-fries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=perfect-oven-baked-fries</link>
		<comments>http://www.kristihane.com/2010/02/perfect-oven-baked-fries/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 15:02:02 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[french fries]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1666</guid>
		<description><![CDATA[As soon as these bad boys were done, I stacked them on my plate, added BBQ sauce (Jay added hot sauce), and started shoveling them in my mouth.  Half way through my piggy-fest I realized I didn&#8217;t take a picture!  So here you go.  I had to take a picture of Jay&#8217;s fries since mine [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Sweet Whole Wheat Crackers</title>
		<link>http://www.kristihane.com/2010/02/sweet-whole-wheat-crackers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sweet-whole-wheat-crackers</link>
		<comments>http://www.kristihane.com/2010/02/sweet-whole-wheat-crackers/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 02:32:16 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[king arthur]]></category>
		<category><![CDATA[wheat thins]]></category>
		<category><![CDATA[whole wheat crackers]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1525</guid>
		<description><![CDATA[After the roads have finally be cleared of the 2ft+ of snow that the Northeastern part of the US just received, we are again in the midst of a Nor&#8217;easter.  As I sit here, I see the snow piling up on my deck, inch by inch.  And I just got word that my school is [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Whole Wheat Soft Pretzels</title>
		<link>http://www.kristihane.com/2010/02/whole-wheat-soft-pretzels/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whole-wheat-soft-pretzels</link>
		<comments>http://www.kristihane.com/2010/02/whole-wheat-soft-pretzels/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 16:46:02 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[soft pretzels]]></category>
		<category><![CDATA[superbowl]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1489</guid>
		<description><![CDATA[I woke up yesterday morning to find 2 feet of snow at my door step.  That&#8217;s a lot of snow, at least for people in my area.  Noodles, on the other hand, had no issues with it.  She was in her glory. (Probably because she didn&#8217;t have to shovel!) For some reason massive amounts of [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/02/whole-wheat-soft-pretzels/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Holiday Leftovers: Ham and Cheddar Biscuits with Lemon and Chives</title>
		<link>http://www.kristihane.com/2009/12/holiday-leftovers-ham-and-cheddar-biscuits-with-lemon-and-chives/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=holiday-leftovers-ham-and-cheddar-biscuits-with-lemon-and-chives</link>
		<comments>http://www.kristihane.com/2009/12/holiday-leftovers-ham-and-cheddar-biscuits-with-lemon-and-chives/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 20:45:14 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[breakfast sandwich]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[holiday leftovers]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[lemon]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1313</guid>
		<description><![CDATA[I have so much leftover ham from Christmas Dinner!  I could feed a family of 15 or 20 with the ham that I have left!  This means that it&#8217;s time to get creative.  Sure I could just reheat the ham and eat it, but that gets boring by the end of the second day.  I [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2009/12/holiday-leftovers-ham-and-cheddar-biscuits-with-lemon-and-chives/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<title>Christmas Dinner 2009 &#8211; My First!</title>
		<link>http://www.kristihane.com/2009/12/christmas-dinner-2009-my-first/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=christmas-dinner-2009-my-first</link>
		<comments>http://www.kristihane.com/2009/12/christmas-dinner-2009-my-first/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 16:47:30 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Beverage]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Spreads/Dips]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[christmas menu]]></category>
		<category><![CDATA[holiday dinner]]></category>
		<category><![CDATA[main courses]]></category>
		<category><![CDATA[side dishes]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1278</guid>
		<description><![CDATA[MERRY CHRISTMAS!!!  Here is a quick peek at the gorgeous table scape courtesy of my beautiful mother, Patti. Hi, Mom! My pictures are a little fuzzy and dark because I was making sure to keep an eye on the food.  Post-picture taking, I realized that my lens was covered with steam.  So I apologize for [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2009/12/christmas-dinner-2009-my-first/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Frozen Strawberry Cool Whip Pudding Cups</title>
		<link>http://www.kristihane.com/2009/06/frozen-strawberry-cool-whip-pudding-cups/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=frozen-strawberry-cool-whip-pudding-cups</link>
		<comments>http://www.kristihane.com/2009/06/frozen-strawberry-cool-whip-pudding-cups/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 13:22:52 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Snack]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=799</guid>
		<description><![CDATA[I am going to start this post with two of my favorite words especially when referring to dessert &#8211; LOW CALORIE! I was sitting at work with my friend Nicole teasing her about looking through Seventeen Magazine when I came across an awesome dessert.  Let me preface this by mentioning that Nicole is 18 years [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2009/06/frozen-strawberry-cool-whip-pudding-cups/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Kids&#8217; Trail Mix &#8211;  A sweet treat for students and teachers alike&#8230;</title>
		<link>http://www.kristihane.com/2009/04/kids-trail-mix-a-sweet-treat-for-students-and-teachers-alike/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kids-trail-mix-a-sweet-treat-for-students-and-teachers-alike</link>
		<comments>http://www.kristihane.com/2009/04/kids-trail-mix-a-sweet-treat-for-students-and-teachers-alike/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 19:43:25 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Snack]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=559</guid>
		<description><![CDATA[This recipe is just too much fun!  I HAD to share it with you.  It&#8217;s so easy, and my students LOVED it.  This recipe is a mix of healthy and sweet with lots of bright colors, which make kids very happy.  I have to admit, it makes me happy, too!  I love bright colors, especially [...]]]></description>
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		<slash:comments>0</slash:comments>
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