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	<title>Ja cię kocham... &#187; Sandwich</title>
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	<link>http://www.kristihane.com</link>
	<description>....simple, healthy, and with lots of love.</description>
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		<title>Clean Pulled BBQ Chicken Sandwich</title>
		<link>http://www.kristihane.com/2010/02/clean-bbq-pulled-chicken-sandwich/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=clean-bbq-pulled-chicken-sandwich</link>
		<comments>http://www.kristihane.com/2010/02/clean-bbq-pulled-chicken-sandwich/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 19:19:25 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[heathy dinner]]></category>
		<category><![CDATA[pulled chicken sandwich]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1637</guid>
		<description><![CDATA[Photo Courtesy of Recipe.com Yesterday was the first time in my life that I have ever had a snowless snow day.  Starting at about 2am, I kept peeking out the window in hopes of seeing snow-covered streets.   Seriously, I was like a kid waiting for Santa to arrive because I kept getting up to see [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/02/clean-bbq-pulled-chicken-sandwich/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happy 1st Birthday, Ja cie Kocham!</title>
		<link>http://www.kristihane.com/2010/02/happy-1st-birthday-ja-cie-kocham/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=happy-1st-birthday-ja-cie-kocham</link>
		<comments>http://www.kristihane.com/2010/02/happy-1st-birthday-ja-cie-kocham/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 22:42:34 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Beverage]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[food recap]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1430</guid>
		<description><![CDATA[It&#8217;s a party up in here!  This time last year, I posted for the very first time and had no idea what was going to come of this blog.  Little did I know that I would have so many foodie friends (HUNDREDS of you!) and so much support!  Thank you! And in celebration of Ja [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/02/happy-1st-birthday-ja-cie-kocham/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Holiday Leftovers: Ham and Cheddar Biscuits with Lemon and Chives</title>
		<link>http://www.kristihane.com/2009/12/holiday-leftovers-ham-and-cheddar-biscuits-with-lemon-and-chives/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=holiday-leftovers-ham-and-cheddar-biscuits-with-lemon-and-chives</link>
		<comments>http://www.kristihane.com/2009/12/holiday-leftovers-ham-and-cheddar-biscuits-with-lemon-and-chives/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 20:45:14 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[breakfast sandwich]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[holiday leftovers]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[lemon]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1313</guid>
		<description><![CDATA[I have so much leftover ham from Christmas Dinner!  I could feed a family of 15 or 20 with the ham that I have left!  This means that it&#8217;s time to get creative.  Sure I could just reheat the ham and eat it, but that gets boring by the end of the second day.  I [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Peanut Butter and Banana French Toast Sandwich</title>
		<link>http://www.kristihane.com/2009/11/peanut-butter-and-banana-french-toast-sandwich/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=peanut-butter-and-banana-french-toast-sandwich</link>
		<comments>http://www.kristihane.com/2009/11/peanut-butter-and-banana-french-toast-sandwich/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 15:54:37 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cinnamon bread]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[french toast]]></category>
		<category><![CDATA[peanut butter]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1223</guid>
		<description><![CDATA[Hello you sinfully satisfying sandwich.  Thank you for being so sweet and creamy, melting in my mouth with every delectable bite.  I have never truly believed in love at first sight, but you have proven me wrong.  I fell for you the moment I laid eyes on you.  And I fell hard. You didn&#8217;t disappoint. [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2009/11/peanut-butter-and-banana-french-toast-sandwich/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Mickey D&#8217;s Egg McMuffin with Flare</title>
		<link>http://www.kristihane.com/2009/08/mickey-ds-egg-mcmuffin-with-flare/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mickey-ds-egg-mcmuffin-with-flare</link>
		<comments>http://www.kristihane.com/2009/08/mickey-ds-egg-mcmuffin-with-flare/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 14:09:45 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[cheese sauce]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[hot peppers]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1089</guid>
		<description><![CDATA[Egg McMuffins from Mickey D&#8217;s rock my world.  I can eat one in a matter of moments.  I TRY to savor the taste of each bite but it never works because no sooner I bite the sucker, it&#8217;s gone.  My excitement is over. I try to make &#8220;Egg McMuffins&#8221; at home but they are always [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2009/08/mickey-ds-egg-mcmuffin-with-flare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted Rainbow Pepper Sub</title>
		<link>http://www.kristihane.com/2009/06/roasted-rainbow-pepper-sub/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=roasted-rainbow-pepper-sub</link>
		<comments>http://www.kristihane.com/2009/06/roasted-rainbow-pepper-sub/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 15:36:03 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=782</guid>
		<description><![CDATA[Alright, Philadelphians &#8211; I initially wrote &#8220;hoagie&#8221; in the title but for some reason &#8220;sub&#8221; was a better fit.  I really want to put hoagie in there given my Philly roots, but it didn&#8217;t work.   I just don&#8217;t ever see a Philly Deli offering Roasted Red Pepper HOAGIES.  Hoagies are loaded with meats, cheeses, oil, [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2009/06/roasted-rainbow-pepper-sub/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Weight Watchers Berry and Cream Cheese Open-Face Sandwiches</title>
		<link>http://www.kristihane.com/2009/04/weight-watchers-berry-and-cream-cheese-open-face-sandwiches/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=weight-watchers-berry-and-cream-cheese-open-face-sandwiches</link>
		<comments>http://www.kristihane.com/2009/04/weight-watchers-berry-and-cream-cheese-open-face-sandwiches/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 01:32:25 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Sandwich]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=650</guid>
		<description><![CDATA[Well hello wonderful sandwich that is figure friendly, sweet, and simple.  Thank you for being so incredibly satisfying in that roaring belly of mine.  You make me happy, very happy.   I want to have you on my plate every night for the rest of my life.   Would you mind that? This cute treat was a [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2009/04/weight-watchers-berry-and-cream-cheese-open-face-sandwiches/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Grilled Vegetable, Herb, and Goat Cheese Sandwiches</title>
		<link>http://www.kristihane.com/2009/03/grilled-vegetable-herb-and-goat-cheese-sandwiches/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grilled-vegetable-herb-and-goat-cheese-sandwiches</link>
		<comments>http://www.kristihane.com/2009/03/grilled-vegetable-herb-and-goat-cheese-sandwiches/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 13:07:54 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=494</guid>
		<description><![CDATA[This year I am absolutely determined to create my own veggie garden.  There is nothing better than fresh, beautifully ripe vegetables pulled right out of the garden.  They taste so much better than those that come from the grocery store.  Jay and I were thinking about investing in a CSA (Community Supported Agriculture), but the [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2009/03/grilled-vegetable-herb-and-goat-cheese-sandwiches/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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