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	<title>Ja cię kocham... &#187; Main Dish</title>
	<atom:link href="http://www.kristihane.com/category/main-dish/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kristihane.com</link>
	<description>....simple, healthy, and with lots of love.</description>
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		<title>Healthy Chicken Parmesan</title>
		<link>http://www.kristihane.com/2010/05/healthy-chicken-parmesan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-chicken-parmesan</link>
		<comments>http://www.kristihane.com/2010/05/healthy-chicken-parmesan/#comments</comments>
		<pubDate>Thu, 20 May 2010 23:23:41 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken parmesan]]></category>
		<category><![CDATA[ellie krieger]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[homemade bread crumbs]]></category>
		<category><![CDATA[whole wheat pasta]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1883</guid>
		<description><![CDATA[In my last post I talk about indulging a little bit in the foods that we want.  Sometimes I HAVE to have fettuccine alfredo or my ranch dressing on my salad. Okay, I always have ranch dressing, but it&#8217;s on the side.  (I have friends that are very health conscious that are now going to [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/05/healthy-chicken-parmesan/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Rosemary Pork Tenderloin</title>
		<link>http://www.kristihane.com/2010/05/rosemary-pork-tenderloin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rosemary-pork-tenderloin</link>
		<comments>http://www.kristihane.com/2010/05/rosemary-pork-tenderloin/#comments</comments>
		<pubDate>Wed, 12 May 2010 23:56:21 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[claire robinson]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[food network]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[pork tenderloin]]></category>
		<category><![CDATA[rosemary]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1861</guid>
		<description><![CDATA[Sometimes I wonder if I need to go to some kind of therapy for my obsession with food.  Seriously.  I wake up and think about food.  As I&#8217;m getting ready for work, I&#8217;m thinking about dinner possibilities and while I&#8217;m at work I&#8217;ll jot down a potential grocery list for the dinner that I am [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/05/rosemary-pork-tenderloin/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>A Tribute to The Mommy &#8211; Mother&#8217;s Day Dinner Menu</title>
		<link>http://www.kristihane.com/2010/05/a-tribute-to-the-mommy-mothers-day-dinner-menu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-tribute-to-the-mommy-mothers-day-dinner-menu</link>
		<comments>http://www.kristihane.com/2010/05/a-tribute-to-the-mommy-mothers-day-dinner-menu/#comments</comments>
		<pubDate>Mon, 10 May 2010 22:00:44 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Spreads/Dips]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[mother's day menu]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[scalloped potato gratin]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1806</guid>
		<description><![CDATA[I hope all of the Mommies in the food blog world had a FABULOUS Mother&#8217;s Day!!  I can envision your sweet, little children bringing you breakfast in bed or making a darling card out of construction paper and stickers and the grown up children giving you a phone call or paying you a visit that [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/05/a-tribute-to-the-mommy-mothers-day-dinner-menu/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Charming and Inexpensive Dinner: Ja Cie Kocham and Cleanliness is Next to Godliness Celebrate The Mommy&#8217;s Birthday!</title>
		<link>http://www.kristihane.com/2010/04/ja-cie-kocham-and-cleanlinessisnexttogodliness-celebrate-moms-birthday/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ja-cie-kocham-and-cleanlinessisnexttogodliness-celebrate-moms-birthday</link>
		<comments>http://www.kristihane.com/2010/04/ja-cie-kocham-and-cleanlinessisnexttogodliness-celebrate-moms-birthday/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 15:45:46 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Spreads/Dips]]></category>
		<category><![CDATA[birthday menu]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[cheap dinners]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner menu]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[mashed potatoes]]></category>
		<category><![CDATA[pesto]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1731</guid>
		<description><![CDATA[Yes, that is a homemade birthday cake.  And yes, I baked it.  And yes, it actually turned out!   At some point I will learn how to put icing on a cake, but right now I&#8217;m just excited that the cake itself wasn&#8217;t underdone.  Let&#8217;s just say that I was going for a rustic look. Emmy, [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/04/ja-cie-kocham-and-cleanlinessisnexttogodliness-celebrate-moms-birthday/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<item>
		<title>Pasta with Garlic Breadcrumbs (Pasta con pangrattato)</title>
		<link>http://www.kristihane.com/2010/04/pasta-with-garlic-breadcrumbs-pasta-con-pangrattato/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pasta-with-garlic-breadcrumbs-pasta-con-pangrattato</link>
		<comments>http://www.kristihane.com/2010/04/pasta-with-garlic-breadcrumbs-pasta-con-pangrattato/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 12:27:35 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[breadcrumbs]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[simple]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1717</guid>
		<description><![CDATA[This dish is simplicity at its finest.  If you follow my blog at all you know how much I love recipes that consist of only a few ingredients.  Being the horrible multitasker that I am I need to have each and every ingredient prepared and right in front of me (and sometimes I put them [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/04/pasta-with-garlic-breadcrumbs-pasta-con-pangrattato/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Clean Pulled BBQ Chicken Sandwich</title>
		<link>http://www.kristihane.com/2010/02/clean-bbq-pulled-chicken-sandwich/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=clean-bbq-pulled-chicken-sandwich</link>
		<comments>http://www.kristihane.com/2010/02/clean-bbq-pulled-chicken-sandwich/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 19:19:25 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[heathy dinner]]></category>
		<category><![CDATA[pulled chicken sandwich]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1637</guid>
		<description><![CDATA[Photo Courtesy of Recipe.com Yesterday was the first time in my life that I have ever had a snowless snow day.  Starting at about 2am, I kept peeking out the window in hopes of seeing snow-covered streets.   Seriously, I was like a kid waiting for Santa to arrive because I kept getting up to see [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/02/clean-bbq-pulled-chicken-sandwich/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Biggest Loser-Inspired Black Bean &amp; Corn Turkey Chili</title>
		<link>http://www.kristihane.com/2010/02/the-biggest-loser-inspired-black-bean-corn-turkey-chili/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-biggest-loser-inspired-black-bean-corn-turkey-chili</link>
		<comments>http://www.kristihane.com/2010/02/the-biggest-loser-inspired-black-bean-corn-turkey-chili/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 16:40:30 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[healthy dinner]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1456</guid>
		<description><![CDATA[The Biggest Loser has been on for almost 10 seasons, and I have never, ever watched it until now. I missed out because that show rocks. Watching Bob Harper and Jillian Michaels scream in the faces of the contestants instantly reminds me of my college field hockey days.  It wasn&#8217;t a good workout unless someone [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/02/the-biggest-loser-inspired-black-bean-corn-turkey-chili/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happy 1st Birthday, Ja cie Kocham!</title>
		<link>http://www.kristihane.com/2010/02/happy-1st-birthday-ja-cie-kocham/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=happy-1st-birthday-ja-cie-kocham</link>
		<comments>http://www.kristihane.com/2010/02/happy-1st-birthday-ja-cie-kocham/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 22:42:34 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Beverage]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[food recap]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1430</guid>
		<description><![CDATA[It&#8217;s a party up in here!  This time last year, I posted for the very first time and had no idea what was going to come of this blog.  Little did I know that I would have so many foodie friends (HUNDREDS of you!) and so much support!  Thank you! And in celebration of Ja [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/02/happy-1st-birthday-ja-cie-kocham/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Cornmeal Chicken with Peach Salsa</title>
		<link>http://www.kristihane.com/2010/01/cornmeal-chicken-with-peach-salsa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cornmeal-chicken-with-peach-salsa</link>
		<comments>http://www.kristihane.com/2010/01/cornmeal-chicken-with-peach-salsa/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 22:05:31 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[breaded chicken]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cornmeal]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fruit salsa]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[peach salsa]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1372</guid>
		<description><![CDATA[Image Courtesy of BettyCrocker.com Wednesday was my adorable husband&#8217;s birthday, and we always like to cook for one another for our birthdays.  Anything the birthday boy or girl wants will be made.  I&#8217;m pretty easy because I ALWAYS want fettuccine alfredo on my birthday.  It is my all-time favorite food, and I only allow myself [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/01/cornmeal-chicken-with-peach-salsa/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>New Years Feast: Spice Rubbed Smoked Ribs with Maple-Horseradish and Sauerkraut with Bacon and Apples</title>
		<link>http://www.kristihane.com/2010/01/new-years-feast-spice-rubbed-smoked-ribs-with-maple-horseradish/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-years-feast-spice-rubbed-smoked-ribs-with-maple-horseradish</link>
		<comments>http://www.kristihane.com/2010/01/new-years-feast-spice-rubbed-smoked-ribs-with-maple-horseradish/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 17:35:40 +0000</pubDate>
		<dc:creator>kristi</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[bobby flay]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[new years menu]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[ribs]]></category>
		<category><![CDATA[sauerkraut]]></category>
		<category><![CDATA[smoker]]></category>
		<category><![CDATA[superbowl]]></category>

		<guid isPermaLink="false">http://www.kristihane.com/?p=1354</guid>
		<description><![CDATA[These ribs are always a huge hit with our family and friends, and I cannot take one ounce of credit.  These are made by my grill master husband, Jay.   If something needs to be grilled, he is always ready to go, beer and cigar in hand.  It&#8217;s so funny because on our teeny, tiny patio [...]]]></description>
		<wfw:commentRss>http://www.kristihane.com/2010/01/new-years-feast-spice-rubbed-smoked-ribs-with-maple-horseradish/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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