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Chickpea Salad with Curry and Leeks

March 18, 2009 By: kristi Category: Side Dish, Vegetarian


I have this crush on chickpeas.  They are light, nutty, and filling, and I could easily eat bunches of them in one sitting.  I have stashes of them in my cabinet in case I have a sudden craving.  I find myself tossing them in a hot oven with cumin, coriander, and salt for a few minutes for a fantastic treat.   Chickpeas are quite delightful when they have a crispy skin after being baked or sauteed.

During one of my huge chickpea cravings, I came across a recipe from 101 Cookbooks for a chickpea salad.  I already had all of the ingredients in my kitchen making this dish perfect for the evening.

Chickpea Salad with Curry and Leeks

Serves 2-4 as a side


1 tablespoon clarified butter, olive oil, or coconut oil
2 cups cooked chickpeas (garbanzo beans), pat them completely dry with clean dish towel
1 cup of chopped leeks
1 medium clove of garlic, minced
zest of one lemon
1/3 cup plain yogurt
1 1/2 teaspoons Indian-style curry powder (or to taste)
scant 1/4 teaspoon fine grain sea salt
1 or 2 tablespoons warm water
1/2 cup of loosely packed fresh cilantro, chopped
1/2 cup red onion or red spring onions, chopped


Heat the cooking oil in a large skillet and add the chickpeas. Saute over medium-high heat, stirring occasionally, until they start getting a bit golden in color. Stir in the leeks and cook until the chickpeas are more golden and the leeks have browned a bit as well, roughly 7 – 10 minutes total. At the last minute stir in the garlic and the lemon zest. Remove from heat, and set aside.

While the chickpeas cool (I like to serve this salad at room temperature), make the yogurt dressing by combining the yogurt, curry powder, and salt in a small bowl. If you need to thin it out a bit, particularly if you are using Greek yogurt, whisk in warm water a tablespoon at a time. Taste, adjust, and set aside.

When you are ready to serve the salad, toss the chickpea mixture with most of the cilantro and most of the chopped red onion. Add about 1/2 of the yogurt dressing and toss again. If you like more dressing, keep adding until you are pleased. Serve on a platter sprinkled with the remaining onions and cilantro.

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